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Recipes

Ingredients: 2 cups ground soy meat 3 cloves garlic, minced 1 tsp. Karen Berrios Ginger root powder 1/3 cup minced onion ¼ cup fresh cilantro, fin...

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Ingredients: French Toasts: 2 eggs or aquafaba ½ cup almond, soy or coconut milk 1 tbsp. Ground Cinnamon 3 slices of whole meal bread or keto bre...

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Ingredients: 4-5 gelatin leaves or 3 tbsp. agar agar ¾ cup freshly squeezed orange juice ¾ cup full-fat coconut milk 1 tsp. Karen Berrios camu cam...

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Ingredients: ½ cup coconut flour ½ cup cashew nuts or almond butter Zest and Juice of 1 lemon 5-6 tbsp. maple syrup 2 tbsp. coconut oil (melted) 1...

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Ingredients: Cinnamon roll: ¾ cup oat flour 2 tbsp. Karen Berrios Maca Powder 2 tbsp. Karen Berrios Lucuma Powder 3 tbsp. Coconut sugar or Monk f...

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Ingredients: 1 tbsp. mustard 1 cup of olive or sesame oil ½ cup of white vinegar 3 tbsp. Karen Berrios yacón syrup 1 tsp. Karen Berrios camu camu ...

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Ingredients: 3 cups fresh pineapple (peeled) ½ tsp. Karen Berrios Ginger root powder 1 tsp. Karen Berrios Camu camu powder 1 lime (juice) 1 tbsp. ...

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Ingredients: Crust: 1 red bell pepper 1/3 cup sunflower seeds 1/3 cup hemp or sesame seeds. 1/3 cup Karen Berrios chia seed ½ tsp. salt, pepper T...

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Ingredients: ¾ cup Greek yogurt or vegan yogurt 2 apples chopped (frozen) ½ cup almond, soy or coconut milk 1 tsp. Karen Berrios Ginger root powde...

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Ingredients: French Toasts: 2 eggs or aquafaba ½ cup almond, soy or coconut milk 1 tbsp. Ground Cinnamon 3 slices of whole meal bread or keto bre...

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Ingredients: 3 cups shredded coconut 1 cup coconut oil melted 3 tbsp. Karen Berrios yacón syrup ¼ cup Karen Berrios Golden Berries (soaked) Coati...

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Ingredients: 1 & ½ cup chickpea (cooked) ½ cup fava bean (cooked) 3 tbsp. Olive oil 4 garlic cloves 1 handful of Parsley & cilantro ¼ cup...

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