USDA certified organic
orders@karenberrios.com
HEALTHY BOWL
Ingredients:
1 frozen and sliced banana
1 cup blueberries
3/4 cup coconut milk
1 tablespoon Karen Berrios Chia Seeds
1/2 cup plain yogurt
1 cup frozen acai puree
Toppings:
1 tablespoon Karen Berrios Cacao Nibs
Fruit to your choice
Instructions:
Pour all ingredients into the blender. Blend until mixture has a smooth and creamy texture.
Pour into a bowls with cacao nibs and chopped fruit.
Properties:
- Source of potent antioxidants
- Source of Potassium, Magnesium, fiber & protein
- Source of healthy fatty-acids: Omega-3
- Immune booster
- Satiety effect
