Oh yes. A great tool to have in the back pocket for supporting your hormones in a natural way is a serving of maca a day. When we see great we mean...

We are all about lifting up our Vegan community.  Vegans do a lot of great things for the world and can be some of the healthiest individuals on th...

With a quick internet search, you will find searches that pair the words “energy” and “Peruvian superfoods” together. Or even “Purvian culture.” Pe...

Golden berries are incredible superfood! They are high in antioxidants. They can support in helping with inflammation. They may be able to support ...

Ah yes, the beautiful and mighty golden berries! People in Peru love golden berries, and it is always a shock that people in the U.S are often unfa...

Peruvian superfoods. Great for so many things. Like really, the list is long. But one of the most appealing to people is how amazing Peruvian super...

Maca-- our team likes to think of it as a tiny adaptogen vegetable. With mighty benefits. For those of you who are already familiar with maca, you ...

No no no we are not talking about the standard cocoa- which is sweetened and more processed. We are talking CACAO. Cocoa’s origin. And if you reall...

It is amazing how little of calories chia seeds are and how BIG of a punch they pack when it comes to nutrients! Chia seeds are related to mint and...

Camu Camu is one powerhouse of a fruit! It is small, but it is mighty! Peru has touted this fruit as a power immune system optimizer, an energy bui...

Lucuma is a nutritional powerhouse! Scientifically classified as Pouteria lucuma, Lucuma is from a tree native to South America. Peruvians have pri...

There is nothing like superfoods from the country of the great PERU. Peru has so many gems hidden within its lush forests, soaring peaks, and flowi...