Maca powder is one of the best-known Peruvian superfoods and it’s used for a plethora of health benefits, from promoting sexual health and improvin...

All foods are made of nutrients, but some pack way more into their tiny size than others. That’s why they’re called superfoods. You’d think there’s...

When it comes to eating healthy and choosing healthier food options, many people complain about their price, saying they’re too expensive and not r...

Peru is an incredible country with a variable climate and elevation, making it the perfect environment for an abundance of superfoods. And even tho...

There are many different superfoods out there and while some may be more popular than others, it doesn’t mean they’re any more beneficial to our bo...

There’s no doubt that superfoods are incredible for your overall health and longevity, but when you’re facing an illness or a threat to a specific ...

Cacao is not only delicious; it’s one of the greatest antioxidants on the planet, with benefits that far surpass its satisfying taste notes. And si...

The health of our entire digestive system is extremely important for our overall health and longevity. When our gut health is on point, so is our n...

There’s no doubt that superfoods are amazing for our overall health and longevity, but how much should we be taking daily? Take maca powder for exa...

Food can be our medicine and if we focus on adding high-quality, powerful ingredients into our diets, we can noticeably improve our overall health ...

Superfoods contain a plethora of amazing compounds which work wonders for your digestion, skin, hair, nails, immune system, and even stress levels....

Yacon is a tuber that is grown in warm and temperate areas of the Andes Mountains. In Peru it is widely known for its crunchy texture and sweet tas...